Good In My Soul...Squash

Sunday was a laid back day at the Washington Manor.  Picard was taking his nap and Terence and I were sitting in the man cave on our laptops.  Since it was Sunday, I decided I was going to cook something good and make enough for left overs.  Something that I try and cook at least once a week is squash. It's easy, it practically cooks itself and it's healthy! That's what I call a win, win.  This time I used zucchini as well.

I don't use recipes when I cook.  So, that makes it hard to teach someone to make one of my dishes. So, bear with me as I try to break it down.

You'll Need This:

I'm cooking for FOUR (even though it's three of us)

3 small yellow squash

3 small pieces of zucchini

1 medium yellow onion (if you like a lot of onions)

1 teaspoon of olive oil

Sea Salt (I salt to taste but, if I had to guess, I probably use a teaspoon of sea salt)

Black Pepper (I use about a half of a teaspoon)

Garlic (A few dashes)

First:

Chop up all the squash, zucchini and onions.  (I try and make thin rings.  I don't know how thick you like your squash but, I like mine thin!)  Dump 'em in your medium pan. 

Then: 
Add all your seasonings.  This is what mine looks like after this step.

Finally:
Add your olive oil and mix everything up.  Turn the stove on medium heat (I cook with gas so, I don't know about those electric deals) and throw a top on that bad boy.  I use Bertoli...that stuff is EXTRA good!

*I stir occasionally and when the squash is transparent, I turn the heat up and sear it a little.  I love the flavor that adds!

Here is the finished product!

Keep Your Head to the Sky,
Rochelle